A daily starting point
A structured plan makes it easier to find an exercise and take a moment for yourself.
Living Well: everyday tools for emotional well-being.
Meet the app within Prosoma Health. Guided exercises and tools to reflect on how you feel offer a place to start, wherever your day takes you.
App-based tools alongside personal coaching.
Living Well complements your conversations with the team. It gives you a way to explore skills and reflect on your feelings at a pace that works for you.
Explore the Living Well app.
Explore real Living Well screens, from a daily starting point to exercises and reflection.
Tools to explore
Guided exercises based on cognitive behavioral therapy help you work with thoughts and feelings.
A moment to reflect
Notice how you feel and return to the tools that are useful to you.
Guided exercises at your own pace.
You don’t need to do everything at once. Explore a lesson, try an exercise, or check in with how you’re feeling. Your team can help you understand where to begin.
Living Well supports emotional well-being alongside your existing
care. It is not a replacement for your oncology team or emergency
support.
See the research behind the app
Download and activate Living Well.
Start with Prosoma to understand your program and app access. Your navigator will help you find the correct app and activate your access.
App tools and personal coaching work together: bring the questions or reflections that arise between conversations to your next session.
Is Living Well the same as Prosoma Health?
Prosoma Health is the complete support program. Living Well by
Prosoma is the app within that program. Your navigator can help
you find the correct app and activate your access.
Do I have to be comfortable with technology?
The team can explain the app and help you understand what is
needed to use it. Ask about setup, supported devices, and
available assistance when you speak with a navigator.
Does the app replace my cancer care?
No. The app offers tools for emotional well-being alongside your
existing care. It does not replace your oncology team, a medical
diagnosis, or emergency support. Discuss questions about your
treatment with your healthcare professional.
Tools to return to, people to turn to
A lesson can give you something to reflect on. A conversation can give you space to explore what it means in your own life.
Living Well is the app within Prosoma Health. Your coach brings personal connection to the broader support program.
Get started