More support between appointments.

Living Well is a cancer-focused emotional well-being and support program designed to help you between appointments and throughout your cancer journey.

The program combines the Living Well app, evidence-based tools grounded in cognitive behavioral therapy (CBT), and personal support from trained Cancer Coaches. It can help with common challenges such as anxiety, stress, difficult emotions, sleep, uncertainty and adjusting to life during and after cancer treatment.

Living Well is designed to work alongside your oncology team, not replace it.

Living Well is an evidence-based digital program created specifically to support the emotional and psychological needs of people living with cancer. It is built around principles of cognitive behavioral therapy (CBT), one of the most extensively studied approaches for helping people manage anxiety, stress, difficult emotions and changes in behavior.

Living Well is more than a collection of articles or meditation exercises. The program guides you through a structured series of 22 interactive sessions that combine emotional and symptom check-ins, psychoeducation, practical exercises and tools you can apply in everyday life. Topics include managing anxiety and difficult emotions, changing unhelpful thought patterns, building healthier routines, problem-solving, mindfulness and relaxation, improving quality of life and coping with the physical and emotional challenges that can come with cancer. You can work through the program at your own pace, and your progress and check-ins can help your support team understand how you're doing over time.

Living Well was designed as a cancer-specific program, rather than a general wellness app. It combines the digital program with the option for one-on-one support from oncology-trained Cancer Coaches, creating a model in which the tools you use between appointments can be connected to real human support when you need it.

Living Well has been evaluated across a growing clinical evidence program spanning randomized controlled trials, peer-reviewed publication, real-world payer implementation and ongoing U.S. studies. Rather than relying on a single study, Prosoma has built evidence across different countries, care settings and patient populations, with a consistent focus on the outcomes that matter most to people living with cancer: anxiety, depression, distress, quality of life and sense of control.

The strongest evidence includes:

• Peer-reviewed randomized evidence: In a German randomized controlled trial, Living Well significantly improved anxiety, distress and health-related quality of life compared with standard care. The study was published in Psycho-Oncology in 2024.
• Replication across larger trials: A Polish pilot RCT showed significantly greater improvement in anxiety, depression and distress within four weeks, while a separate 214-patient randomized study demonstrated sustained improvement in anxiety over 24 weeks.
• Real-world effectiveness at scale: In a national insurer program, among patients who began with severe symptoms, 63% experienced a clinically significant reduction in anxiety and 58% in depressive symptoms.
• Strong patient experience: Across 3,727 Living Well users, 94% said they would recommend the program, and 90% said it helped them manage their illness, rising to 93% among patients who also received coaching.

Prosoma is also extending this evidence base in the United States. An 80-patient randomized U.S. pilot has been completed and is under analysis, with an additional U.S. study planned with Cedars-Sinai Medical Center.

Taken together, this body of evidence suggests that Living Well can meaningfully improve the emotional burden of cancer while helping patients feel more engaged, supported and in control throughout their care.

Living Well is designed for adults living with cancer who would benefit from additional emotional, practical or navigational support during diagnosis, treatment or survivorship.

Depending on your needs, support may include the Living Well app, one-on-one coaching, help navigating aspects of your care, or a combination of services.

A member of our team will help determine which services are appropriate for you and, if you plan to use insurance, verify your benefits before you enroll.

Getting started is simple.

1. Talk with a Care Navigator. We'll explain the program, answer your questions and collect your insurance information if you would like to use your benefits.
2. We check your coverage. Our team verifies your benefits and gives you a personalized estimate of what you may pay before covered services begin.
3. Complete your initial visit, if required. Patients using insurance may have a brief virtual visit with a licensed healthcare professional to review their needs and determine the appropriate program.
4. Get set up in Living Well. We'll help you download the app, create your account and understand how to use the program.
5. Begin your support. You can work through Living Well at your own pace and, depending on your program, connect with a Cancer Coach or Navigator for additional one-on-one support.